• Dogs Can Reduce Stress

    Dogs Can Reduce Stress

    Stress-related illnesses are at an all time high nowadays. Unhealthy levels of stress show up as mood changes, migraines, hair loss, worry, agitation, sleeplessness, weight gain and the more serious level; depression. Before you see your doctor for help try to consider these natural options. Get A Dog One doctor’s research of 480 people under stressful conditions found that the best stress reducers are dogs. People who were facing unbearable situations had the lowest heart rates and blood pressure if they were with their dogs – even lower than those who were with the spouses. Possible reason: Dogs are perceived as completely nonjudgmental. Laughter Laughter is a great antidote to…